Train free at South Africa's only multi-disciplinary gym.
Your first session is on us. Come experience a full coach-led session completely free on 11 July, then keep training with us from there. Pick your timeslot below and we'll hold your spot.
Home to everyone
From first-timers to pro athletes, everyone trains here.
Whether it's your first-ever session or you're a competing athlete, every class is coach-led and fully scalable to meet you exactly where you are.
What you get
More / than / a gym
Coach-led
Every free session is run by an RPM coach. Beginner friendly and fully scalable.
Multi-disciplinary
HYROX, strength and Hybrid X. Sample South Africa's only multi-disciplinary destination.
No commitment
It's completely free. No card, no contract, just turn up and train.
Spots are limited. First come, first trained.
How it works
Three steps to free
Book your slot
Fill in the form and pick the timeslot that suits you. Takes under a minute.
Get confirmation
We'll email your booking details and everything you need to know before the day.
Show up & train
Rock up on 11 July, meet your coach and experience a full RPM session, free.
Expert-led classes
What you can train
Your free session is a taste of South Africa's only multi-disciplinary training destination. Every class is coach-led and built for all levels.
HYROX
60 minRunning, functional movement and conditioning built for hybrid racing.
All levels
Strength Training
60 minBarbell technique across squats, deadlifts and presses to build strength safely.
All levels
Hybrid X
60 minFunctional fitness blended with strength training in one structured workout.
All levels
Good to know
Questions, answered
Is it really free?+
Yes. The 11 July session is completely free. No card, no contract, no catch. Just book a slot and show up.
Do I need to be fit already?+
Not at all. Every session is coach-led and fully scalable, so it works whether it's your first session or your hundredth.
What should I bring?+
Training kit, indoor trainers, a towel and a water bottle. We'll handle the rest.
How long is a session?+
Around 60 minutes, including a warm-up and cool-down with your coach.
Where is RPM Performance?+
We're in Honeydew, Roodepoort. You'll get the full address in your confirmation email.
Brand Partners
